Food, because it occurs naturally and as you eat, not a single substance but a mixture of chemicals or nutrients. If these substances are stored to release its energy and building materials for use, should be separated into their respective components so that the body can handle each as a separate unit.
Nutrients released from the food can remain available to the body. Some additional means to change their ways may have to follow. The intermediate units are broken down, simplified, regrouped and re-routed. This chemical complex work should be carried out in each human being. This is because human beings whose life is developed and supported by a dynamic internal chemical environment, is the most highly organized and closely the balance of all organisms. This is achieved through the effectiveness of control mechanisms of the body that holds the various functional systems that operate in harmony with each other.
Tags: basic food groups, diet guide, diet related diseases, dietary regimen, nutritious diet